A formulation to support restorative sleep with Chamomile, Hops, Bacopa monnieri and Tryptophan. Vitamin B6, Magnesium and Zinc contribute to the reduction of tiredness and fatigue.

In combination with good sleep hygiene, this supplement is designed to help ease your mind and body into rejuvenating rest. The natural sedative properties of Chamomile and Hops facilitate relaxation, while studies indicate that Bacopa monnieri, a staple in Ayurvedic medicine, can help reduce stress.

Star ingredient Magnesium is a mineral that regulates several neurotransmitters related to sleep and helps to ease muscle tension. Tryptophan is an essential amino acid that converts into a molecule called 5-HTP, which the body uses to produce serotonin and melatonin. Serotonin influences sleep, cognition and mood, while melatonin manages your sleep-wake cycle.